Adrienne Jerram

Adrienne Jerram

Tuesday, February 1, 2011

Presence - February 1

Sometimes I think (if I take the time to think at all) that I live every moment planning for the next. My mind is busy A new goal. New plans. And what for?

This morning before my yoga class I pick a card from a pile that are always left in a bowl at reception. The cards carry messages designed to guide your yoga practice.

The card this morning was 'presence' and it had some impact.

My daughter has grown up. A blink of the eye. A lifetime missed. So busy.

Just for now I'm going to take from time ... for now.

That's why this February I'm going to practice presence.

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